Let Us Help You Feel FreeFeel FreeSOMETIMES YOU JUST HAVE TO BE YOUWhat we think, We becomeYOU JUST HAVE SOMEONE TO LISTEN TOWe are all earsSOMEWHERE, SOMEONE OUT THERE IS WILLING TO HEAR FROM YOUNever keep yourself aloneTHERE IS NO GREATER AGONY THAN BEARING AN UNTOLD STORY INSIDE YOUSpeak upYOU DON'T NEED TO STRUGGLE IN SILENCESee us as a friend

Feel Free

Let Us Help You Feel Free

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What we think, We become

SOMETIMES YOU JUST HAVE TO BE YOU

~

Read More

We are all ears

YOU JUST HAVE SOMEONE TO LISTEN TO

~

Read More

Never keep yourself alone

SOMEWHERE, SOMEONE OUT THERE IS WILLING TO HEAR FROM YOU

~

Speak up

THERE IS NO GREATER AGONY THAN BEARING AN UNTOLD STORY INSIDE YOU

~

See us as a friend

YOU DON'T NEED TO STRUGGLE IN SILENCE

~

About us

ABOUT US The South West Wellbeing Centre is a unique clinic that incorporates therapeutic services to assist in your health and wellbeing. We provide a Centre of Excellence in Therapeutic, counselling and psychological services to promote your overall wellbeing – including your mental health, physical health, emotional health and social connectedness. We are interested in…

Services/Consultations

SERVICES/CONSULTATIONS The South West Wellbeing Centre provides a range of support and services across the South West of WA. Consultations can occur in your home, in your community or at our consulting rooms. Services may be provided to individuals, families, or organisations. Services may include various aspects of your health and wellbeing – including your physical health…

Conditions

CONDITIONS We want to help you to achieve your WELLBEING.  The Medical culture of our society often focuses on the problem and we wish to assist with solutions and to focus on your strengths. Your Doctor or allied health professional may have given you a diagnosis and this may include stress, depression and anxiety.  We…

Contact US

CONTACT US Service Provision/Offices  Please contact our Manager for Referrals and Inquiries on ‘0411 138 036’ Located Centrally in Bunbury at 16 Spencer St. Bunbury  Postal Address: P.O. Box 6327 South Bunbury You can email info@swwellbeing.com.au

Home

YOUR WELLBEING

You and YOUR wellbeing is important to us!


Wellbeing is not a one-dimensional idea but a comprehensive and multifaceted construct composed of several different elements.  We utilise and promote an excellent International model to assist in understanding wellbeing.  The PERMA model was designed by Martin Seligman with five core elements of psychological well-being and happiness. Seligman believes that these five elements can help people reach a life of fulfillment, happiness, and meaning.


The South West Wellbeing Centre incorporates Dr Martin Seligman’s PERMA elements (Positive Emotion, Engagement, Relationships, Meaning and Accomplishment) PLUS 3 others: Physical Activity, Nutrition, Sleep and Optimism, to measure and build wellbeing.  The PLUS constructs were added by the SAHMRI Wellbeing and Resilience Centre in South Australia in response to consultations with global experts in wellbeing measurement, who indicated that this will provide a more comprehensive evaluation of individual and societal wellbeing. 


“A measure of PERMA plus the trinity of physical health – physical activity, nutrition and sleep – plus optimism builds resilience in people. PERMA plus optimism supports the “bounce back” from adversity that everybody needs to cope with normal life, let alone highly challenging events.”   — Brigadier General (ret) Dr. Rhonda Cornum

CONSULTING SERVICES

The Professionals at the South West Wellbeing Centre include a collaboration of professionals working in a team approach for your wellbeing.


Aspects of your health and Wellbeing, not limited to but including…..


  • Individual Counselling & Therapy
  • Group Therapy
  • Paediatric Services (Therapeutic, Assessment)
  • Eating Disorder Clinic
  • Insomnia & Sleep Disorders
  • A.S.D – Therapy aimed at the Autism Spectrum
  • Psychological Assessment
  • EAP Services – Employee Assistance Program (Employer funded Counselling)
 

THE TEAM OF PROFESSIONALS INCLUDES

  • My Child My Family – Counselling & Therapy for Adults, Children & Families
  • Tuart Grove Services – Therapy and a special interest in Pain Management
  • Wellspring Counselling – Counselling for the whole family.
  • Empowered Motherhood – services for Pregnancy, Birth and Parenting
  • Art Therapy (Making your Mark Ministries) – for Adults, Children & Families 
  • Three Quivers Counselling – Counselling for Adults, Couples & Families